
RESTORE, REBALANCE & RECONNECT
A 30 minute boat ride from Ibiza, Formentera is described as the little sister to better known of the two Balearic islands. With white sands, turquoise waters and less people it's a true retreat island destination.
I absolutely love the Balearics, it's somewhere that has really nurtured my journey of discovery, growth and healing over the past few years & it’s held a very special place in my heart for a long time now. It’s somewhere I’ve always wanted to be able share & show others the magic it has to offer and to pass on what I’ve experienced and learnt spending time on the island.
In April join me in one of my favourite places in the world where you'll be hosted in a stunning Balearic villa on the incredibly serene & beautiful island of Formentera. Nestled amongst the trees & overlooking the Mediterranean sea the expansive location provides idyllic surrounding to relax & feel fully connected to nature. Over the course of the retreat you will experience a carefully curated line-up of classes, practices & activities (outlined below) designed to transform the way you think, feel and hopefully live your life. As well as this you'll get a chance to explore the island, discover hidden gems and bathe in the island's natural beauty.
Whether you’re in search of new experiences, a chance to fully relax, an exploration of spirituality & self-discovery, healing or even just a chance to share & connect with other humans then join me in April in Formentera.
WHEN?
22nd-27th April. 2025
WHERE?
Formentera, Spain

What to expect on the retreat:
This retreat offers a mix of different practices, classes and moments:
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Yoga 🧘
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Meditation 🙏
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Hikes 🥾
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Fitness 💪
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Breathwork & Cold therapy 🫁
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Sound Healing 🔊
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Ice baths ❄️
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Nature immersion 🌲
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Beach visits & sea swimming 🏝️
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Nutritional & delicious food 🥗
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Candlelit banquet 🕯️
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Excursions ⛰️
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Cacao ceremony ☕️
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Journaling & Manifestation work ✍️
+ MORE
*Massage, Reiki and other holistic treatments available on request
Everything above is optional to attend and is also designed for those of any skill level. I am very much on the journey with you guys and a relative beginner too.











Example Itinerary:
*subject to change
Tuesday:
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3pm onwards: Arrivals
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6pm: Welcome drinks & hello's
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7pm: Light dinner
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8.45pm: Sound healing
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Free time to enjoy the villa
Wednesday:
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8.15am: Yoga & grounding
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10am: Light Breakfast
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12.30: Deep breathwork and sharing circle
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2pm: Lunch
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3pm: Ice-bath therapy
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Free time to use pool and garden etc
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6.30pm: Dinner
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8.30pm: Yin Yoga
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Free time
Thursday:
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8.15am: Yoga & grounding
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9.15am: Fitness class
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10.30am: Breakfast
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Free time
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1pm: Lunch
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2.30pm: Journalling & manifestation work
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Free time to use pool and facilities etc
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6.30pm: Dinner
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Free time
Friday:
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8.15am: Rest
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9.30am Light exercise & stretch (15mins)
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10.30am: Breakfast
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Free time
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1pm: Lunch
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2.30pm: Ice-bath therapy
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Free time
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7pm: Candlelit banquet feast
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Free time
Saturday:
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8.15am: Yoga and grounding
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9.30am Journaling & manifestation work
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10.30am Breakfast
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Free time
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1pm: Lunch
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3pm: Ice-bath therapy
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4pm: Closing circle
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Free time
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7pm: Farewell dinner
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9pm: Music & dance
Sunday:
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11am checkout